Join date: Oct 6, 2020
Jan 1, 2021 ∙ 3 min
WHAT ARE BANDHAS?
“Bandha” means to lock, close off, or stop. Bandhas are different ways of locking or contracting the body, and are said to direct the...
Nov 25, 2020 ∙ 3 min
Diving in: The Legend of Goddess Durga
The word “Durga” in Sanskrit means a secure and protected place. Another name for Durga is Durgatinashini, which means “the one who...